Do I need equipment?Updated 9 months ago
Yes, to complete the following programs and increase strength, you will need:
Level 1, 2 + 3:
- Transform Equipment Bundle
- Step / Box
- Dumbbells
Pregnancy:
- 500g - 1kg Dumbbells
- Yoga mat
- 2 x yoga blocks
Postpartum:
- 1kg Dumbbells